Respite vs. STA: What’s the Difference?

Understanding Short-Term Accommodation (STA), Also Known as Respite

If you or a loved one are exploring temporary support options under the NDIS, you’ve likely come across the terms Respite and Short-Term Accommodation (STA). While these terms are sometimes used differently in everyday conversation, under the NDIS, STA and Respite refer to the same type of support — short-term care delivered in supported accommodation away from the participant’s usual home.

This support is focused on helping people with disabilities build independence, connect socially, and work towards their NDIS goals, all while giving carers a well-deserved break.

What is STA / Respite?

STA (or respite) is a short-term stay in a supported accommodation setting designed to meet the needs of the participant while offering a break for informal supports such as family or carers. Under the NDIS, STA/respite services are delivered with a focus on Active Support — that is, empowering participants to learn, grow, and participate actively in daily life.

STA is more than a break — it’s an opportunity for people with disability to:

  • Try new experiences and routines
  • Develop skills for more independent living
  • Meet new people and engage with the community
  • Achieve NDIS goals in a supported environment

Key Features of STA / Respite

Whether you hear it called respite or STA, here’s what this support typically includes:

  • Short-term stays (up to 14 days at a time)
  • Accommodation in a safe, supported setting
  • Assistance with daily tasks and personal care
  • Opportunities for social connection and skill-building
  • Goal-oriented support aligned with the participant’s NDIS plan

Importantly, in-home care (even overnight) is not STA/respite and is funded under a different NDIS line item. STA/respite is only delivered away from the participant’s usual home, in accommodation that supports growth and independence.

NDIS and STA / Respite Funding

Both respite and STA are funded under the Core Supports budget, specifically the Assistance with Daily Living support category.

To be eligible for STA/respite funding, a participant’s NDIS goals must align with the purpose of the stay — such as improving social connections, learning life skills, or achieving greater independence.

NDIS will fund:

  • Up to 28 days of STA per year (usually in blocks of 1–14 days at a time)
  • All associated supports, including accommodation, personal care, food, and community participation during the stay

Pricing and funding are identical for respite and STA, as they are the same support under the same NDIS line item.

How Southern Light Respite Delivers STA / Respite

At Southern Light Respite, we provide short-term accommodation that is warm, welcoming, and tailored to each individual. Our approach is built on:

  • Comfortable, supported stays in beautiful Hobart settings
  • Experienced staff trained in Active Support and inclusive care
  • Personalised activities that match participant interests and goals
  • Support for families and carers through collaborative planning

Whether it’s a weekend away or a longer break, we’re here to help participants and their families thrive — with dignity, inclusion, and care.

Want to Know More?

If you're thinking about a short-term break or looking to build independence through STA/respite, we're here to help you plan the best experience for your needs.

📞 Contact Southern Light Respite

 Let’s chat about how STA/respite can support your goals — and bring peace of mind to your support network

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